'tutorial'

While working with dreams can be fun, doing so on a regular basis can become a laborious process. Knowing what to look for and record, when and how, can save considerable time and effort when it comes to understanding dreams. This is a step-by-step tutorial, so if you've just begun to work with your dreams, it will help to follow it in logical sequence. Topics covered are dream incubation, recording of dream symbols, dream analysis, dream interpretation, the dream journal and how to give your dream meaning.